Summer is here, and it means that school is out for another few months. The only thing better than school getting out is the fact that you get three whole months of summer vacation with your children.
But what do you feed your kids during the summer that they’ll like, but isn’t super unhealthy?
Hopefully, these summer snacks for kids will help make their day without weighing them down. Keep reading to learn more.
1. Fruits and Veggies
It’s always important to ensure that your children get as many fruits and vegetables into their diet as you possibly can. But kids can balk if they’re just presented with a bag of carrot sticks. That’s why you must make their vegetable options fun and exciting.
Try cutting up a variety of different fruits to make a fruit salad. You should choose fruits that are contrasting colors, to give it a little extra oomph.
2. Ants on a Log
One of the classic healthy kids’ snacks is ants on a log. To make it, you start by chopping up celery. Then, you fill up each celery stick with peanut butter. You finish off this treat by laying raisins on top – the raisins are the ant part of the ants on a log.
These snacks can be a great choice for a playdate, but you’ll want to consult with all the children’s parents first as peanut allergies are quite common.
3. Homemade Popsicles
The popsicles we buy at stores can be chock-full of artificial sugar and preservatives. And, they tend to be lacking in vitamins.
But you can make your own healthy version of popsicles at your home using fresh fruit. Buy popsicle molds. Then, all you really need to do is to blend up your fruit of choice, pour it into the molds, and stick it in the freezer.
Most kids like milkshakes, but unfortunately they’re just not that healthy for you. Smoothies, however, can make for an excellent alternative when you’re looking for easy healthy summer snacks.
You can use yogurt as a base for the smoothies. Then, you can ask your kids to pick out what fruits they would prefer in their smoothies. That way, they get to feel included in the process, and from there all you must do is blend the mixture up!
5. Choose Dips
When you’re thinking of healthy kid snacks, you should always think of dips. Kids love finger food, after all. It’s best to make your own dips since many dips have hidden ingredients you might’ve missed.
Guacamole is one of the top snacks for kids you can make by yourself. Hummus is one option that’s also popular with kids. And none of these are difficult to make. You just need to look up a few different recipes.
Summer Snacks for Kids: Start Today
With these summer snacks for kids, your children will delight in their snacks every day. Just make sure you take your children’s taste into consideration!
Are you desperately searching for childcare options in your area? Contact us today for the help you need.