In today’s world of technology, kids aren’t going outside like they used to. In fact, school-aged children are spending much more time playing video games, using iPhones or iPads, and watching TV than they do playing outside.
If you’re a parent, chances are that you’ve probably noticed this trend with your own kids. Technology isn’t necessarily a bad thing for your kids, despite what you might think. However, your child could be missing out on some key benefits of playing outside.
From social and psychological standpoints, there’s an abundance of benefits of outdoor play for children. Let’s go over some of those reasons.
It Promotes Socialization
As children interact and play with peers, they’re building basic social skills needed for a successful future. They’re constantly learning things like sharing, empathy, kindness, and friendship, and will be better at forming positive relationships in their lifetime.
Every time they interact with other children, they’re fine-tuning their positive behavioral skills, learning how to communicate effectively, and overall becoming better humans.
It Develops Sensory Skills
While your iPad can teach them a number of useful things, your children need a break from vision-harming screens. Encourage them to step outside into a world with fewer stimuli. A natural setting, as opposed to the rapidly changing and flashing screens, actually has the ability to improve vision and increase attention span.
Being outside will also teach your child to learn through sight, smell, and touch, readying them for school science classes. Being able to gain information through their senses will help your child tackle a more challenging curriculum once they enter school.
It Makes Them Stronger
Physical activity is important for everyone, but for children, it can help develop and strengthen their bones and muscles as well as increase their flexibility and range of motion.
Regular outdoor play also improves their immune systems, making them less vulnerable to bacteria and viruses.
It Encourages Independence
Being outside is a great way for children to gain a better sense of their individual, special self and to learn how to be independent.
Although a caretaker is sure to be nearby, kids get a feel for freedom and independent exploration, which is something they seldom get to experience indoors.
It Induces Happiness
The fresh air, vitamin D-packed sunlight, and the ability to run and play freely has a huge impact on your child’s psychological wellness. Physical activity decreases stress levels in children, boosts the production of serotonin, and improves overall mood.
Remember how much fun you had playing outside when you were younger? Don’t let your child miss out on that.
Reap the Benefits of Outdoor Play for Children
Getting the chance to laugh, explore, and play outdoors has a bigger impact on your child than you might think. Allow your child to reap the benefits of outdoor play by encouraging them to “hang up and hang out”.
Searching for a high-quality childcare center that opens the doors to these benefits and more? Contact us today to find out why Grow With Us Learning Academy is the perfect child care match for you and your child.